Self-regulation is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Someone with solid self-regulation skills knows what to do and how to act in different situations. For instance, they know how to control their anger when their manager gives lay-up lead to another rep.
Step One: Regulate
Step One: Regulate
Step One: Regulate
Self-regulation is our ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. Someone with solid self-regulation skills knows what to do and how to act in different situations. For instance, they know how to control their anger when their manager gives lay-up lead to another rep.